Quick and easy 5-minute garlic honey shots that boost your immune system during cold season. Made with just two simple ingredients, this traditional remedy combines raw garlic’s allicin with honey’s antimicrobial properties for a surprisingly tolerable and effective cold-fighting concoction.
Let minced garlic sit for 10 minutes before combining with honey to maximize allicin development. Use raw, unfiltered honey for best antimicrobial properties. Avoid pre-peeled garlic as it may have lost potency. If honey is crystallized, warm the jar in a bowl of warm water (not hot) before mixing. Do not microwave honey as it destroys beneficial enzymes. For kids, start with 5-6 cloves per ½ cup honey and add a drop of vanilla extract. Always consult a pediatrician for children under 2. If you see mold or fermentation bubbles, discard and make a fresh batch.
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